Which relationships do I want to improve 8. In what area of my life am I lacking confidence 7. If money were not a factor, how would I spend my time 5. Perhaps most important, you’ll grasp the interpersonal role of the self, which took shape to help us relate to other people and, ultimately, to survive. 35 Self-Reflection Questions to Understand Yourself Better 1. Individual lectures address the self’s influence on our personal strengths and weaknesses, and how we can leverage our understanding to fulfill our potential.Īfter listening to this series, you’ll have a well-rounded understanding of self that is firmly grounded in scientific research. These lectures explore the general truths and patterns of our behavior that have been identified by psychologists, while recognizing that each of us is unique.
According to the model, the various facets of selfunderstanding evolve through a sequence of four developmental levels. Utilizing the distinctions among facets proposed by William James, a new model of selfunderstanding development is presented. The human self-self-aware, enmeshed in meaningful stories, sensitive to morality and reputation, and endlessly self-altering-is what separates humans from other animals. Selfunderstanding is described as a multifaceted conceptual system. Baumeister draws from his renowned research to explain the origin, importance, and impact of the human self: the source of our self-esteem, self-control, and decision making, as well as our capacity for self-deception and self-destructive patterns. Join Roy Baumeister, celebrated psychologist and New York Times best-selling author, on a journey to answer the most important questions of our lives: Who am I? What am I? What might I become? In 15 audio lectures, Dr. Synonyms for self-understanding include self-examination, introspection, self-contemplation, self-observation, self-questioning, self-reflection, self-scrutiny, self-searching, soul-searching and brooding.
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